Our Story

Trillium Yoga is a group of experienced yoga teachers who trained in different styles but who share a common belief that yoga is a big house with room for everyone. We believe a yoga practice should be inclusive and useful to those already physically active as well as those who are recovering or have other physical limitations.

We teach virtually, but that may change, for life is change. We feel virtual classes create a “sangha” and connection, a need for all human beings.

Like the trillium flower was once used to assist birthing, yoga can provide a pathway for growth, consciousness, and spiritual embodiment. We seek to foster kindness and compassion for one’s self, which can then be extended to others. And we try to have a little fun with traditions which are older than dirt.